Health Care and Dental Care Resources

Managing Polypharmacy in Older Adults: Best Practices for Safer Medication Use

Polypharmacy — the use of multiple medications by a patient — is increasingly common among older adults. With chronic conditions like hypertension, diabetes, arthritis, and heart disease prevalent in aging populations, it’s no surprise that many seniors find themselves juggling five or more prescriptions at a time. 

Understanding Preventive Health Screenings Every Woman Should Get by Age

Preventive health care is one of the most powerful tools women can use to protect their long-term well-being. Regular preventive health screenings help detect diseases early—when they are most treatable—and ensure you stay ahead of any potential health risks. Understanding which health screenings women need by age is essential to taking control of your health and longevity. 

How Aging Affects Your Eyes and What You Can Do About It

As we age, it's not just our joints that creak and our skin that wrinkles—our eyes go through significant changes, too. Understanding how aging affects your eyes and what you can do to preserve your vision can make a major difference in maintaining your quality of life. Whether you're in your 40s or well into retirement, taking proactive steps for eye health is crucial. 

10 Daily Habits for a Healthy Smile

A radiant, healthy smile is more than just a confidence booster—it’s a reflection of your overall oral health. By building simple, consistent dental care habits into your daily routine, you can prevent common issues like cavities, gum disease, and bad breath. Here are 10 daily habits for a healthy smile that will keep your teeth strong, white, and cavity-free. 

Discount Prescriptions

There are millions of uninsured and underinsured Americans who have trouble affording the prescriptions that their doctors prescribe them. Lack of insurance is difficult enough when trying to seeing a doctor for your symptoms, but being unable to afford medicine can be a huge financial burden. There are several prescription discount resources that allow you receive medication at a discounted price, generic prescriptions, coupons, and retail discounts in certain pharmacies. You can also request samples from your doctor in order to find a medication that works for you. 

Benefits of a Ketogenic Diet

A ketogenic diet is a low carbohydrate, high-fat diet that offers many health benefits. By restricting the consumption of carbohydrates, the body is induced into a condition called ketosis. Ketosis is a state the body gets into to cope with low food or starvation. During this state, we produce ketones, which are created from the breakdown of fats by the liver to be used as energy. When this occurs, the body becomes super efficient at burning fat for fuel, which a great thing for fat loss.

Armed With Information: Typhoid Fever and 8 Things You Should Know About the Disease

Typhoid fever is a disease caused by a bacterium called Salmonella typhi. It is contagious and can be fatal if not given a proper medical attention. If one member of your family has the disease, the other members of the family will catch the disease in no time. Apparently, typhoid fever has affected many people, especially in non-industrialized countries where clean food and water is highly not accessible. It is prevalent in Africa, Asia, Latin America, and some parts of Eastern Europe. To have a better understanding of the disease, here are 10 things you should know about typhoid fever.

The Surprising Role of Free Clinics and County Hospitals in Providing Affordable Health Care

During March of 2010, President Obama made history when he signed the Affordable Care Act into law. What has become commonly known as “Obamacare” was intended to provide people with low incomes with the same healthcare insurance options that everyone else had available. Those people who relied on free clinics and county-run hospitals for their basic care would finally have choices in the healthcare providers and the types of medical treatment they received. No one expected the need for free health clinics to become even greater once Obamacare was the law of the land.

Tips on Managing Seasonal Allergies

Allergic reactions occur when your immune system reacts to a foreign substance in the body, called allergens. Allergens vary in nature and severity, with many different types of symptoms. The most common allergens are indoor/outdoor nasal, food, skin, drug, pet, and insect. Seasonal allergies that disrupt the nasal passage, eyes, head, and throat affect almost 50 million Americans. Typically, these allergies are caused by trees, grass, weeds, pollen, dust mites, animals, and insects. There is no cure for allergies, so managing them through prevention and on set treatment can help improve your life. Understanding your triggers and using a variety of treatments can reduce the frustration of coughing, sneezing, itching, and overall inconvenience.

Free Nutrition Programs for Children and Families

The key to good health is traced back to the minerals, vitamins, and antioxidants that are provided in the food that we consume daily. Children are at risk of hunger or obesity every day without proper nutrition. Thanks to programs that support schools and families, children are able to eat healthy and affordable food morning, noon, and night. Local and nationwide community organizations help provide assistance to schools and families through community gardens, educations, and utilizing local produce. Federal and state programs are also providing widespread assistance.